LIFE COACHING
with a Therapist’s Touch. Specialized Support for Life’s Transitions
Discover the distinct advantage of life coaching provided by an experienced therapist. While therapy is designed to address clinical mental health concerns and may include diagnosis and treatment, life coaching takes a different approach. Life coaching is not therapy. Instead, it is a proactive, solutions-focused process that empowers you to set and achieve personal or professional goals, build on your strengths, and create lasting positive change. Our coaching services are an excellent supplement to traditional therapy, or a great fit for individuals seeking personal growth, clarity, or support through life’s transitions without the need for clinical behavioral health interventions.
Our coach brings a wealth of expertise from medical and mental health fields, allowing for a unique perspective in identifying obstacles, connecting you to valuable resources, and utilizing evidence-based tools to measure your progress. Through this integrated approach, you receive not only emotional insight but also structured guidance and accountability that supports your ongoing development and overall well-being.
• Family and professional support for navigating separation and divorce
• Accountability and guidance to help you implement therapeutic or medical advice
• Support and strategies for coping with grief, loss, and significant life changes
• Ongoing encouragement and structure for individuals seeking continuous personal growth and development
It’s important to note that while coaching can complement therapy, it is not a substitute for medical or behavioral health care. If you are not currently in need of clinical intervention, or if you are looking to maintain momentum after therapy, our compassionate life coaching services are here to help you bridge the gap between clinical care and everyday life. Whether you wish to overcome challenges, pursue new goals, or simply thrive in your current circumstances, our therapist-informed coaching can help you move forward with confidence and resilience.
Contact us today to learn more about how life coaching can support your journey toward a more fulfilled and empowered you.
Ways I Can Support You:
Separation & Divorce Support
This service is designed to guide you through separation and divorce, blending evidence-based mediation techniques with mental health expertise. As a trained professional, I offer personalized support to help you regain clarity, resilience, and confidence as you move forward. Schedule your free consultation today.
Ongoing Support & Encoragement
This service is designed for individuals seeking continued support beyond a specific crisis or transition. My approach blends evidence-based coaching techniques with mental health expertise, providing consistent accountability and encouragement to help you sustain momentum, build lasting habits, and keep moving forward with clarity and confidence.
Grief & Loss Support
This service is designed to guide you through grief, loss, and major life transitions, whether from the death of a loved one, divorce, retirement, or other significant change. My approach provides compassionate, judgment-free support to help you process difficult emotions, build coping strategies, and move forward with resilience, hope, and renewed purpose.
Therapeutic or Medical Support
This service is designed to help you bridge the gap between intention and action when following your therapist's or doctor's recommendations. Together, we'll break down homework assignments and medical guidance into practical, manageable steps you can apply in daily life—offering accountability, motivation, and judgment-free support to help you overcome resistance and build lasting habits.
Direct Readiness
Vo-Tech Scholarship
The Empowerment Scholarship Fund was created to provide life coaching sessions to individuals attending technical and vocational schools. Inspired by remarkable women who persevered in Voc-Tech—one a single mother who became a skilled machinist, and another a thriving cosmetology graduate whose life underscored the need for stronger healthcare guidance. Both stories highlight both the power of determination and the importance of guidance for students pursuing technical paths. Technical and vocational students often encounter unique pressures as they transition from classroom learning to the workplace. Life coaching offers personalized support to help students build confidence, manage stress, and develop essential skills that enhance employability and job retention. By fostering emotional resilience and practical strategies, coaching empowers students to thrive in their chosen fields and overcome barriers to success.
Partner With Us!
Transform a Student’s Future—Become a Donor!
UNLOCK THE POTENTIAL OF TOMORROW’S WORKFORCE.
Partner with us to transform lives and strengthen the future of your industry. By sponsoring student coaching sessions at a student-exclusive rate, your company can equip emerging technical talent with the confidence, resilience, and practical skills needed to succeed in the workplace. Sponsors are recognized on our website as champions of education and workforce development. Beginning in January of each calendar year, scholarship recipients are selected every eight weeks, creating ongoing opportunities for meaningful impact. Invest in tomorrow’s workforce today and help aspiring technical graduates build lasting careers.
Your donation can change the trajectory of a student’s career. Each contribution provides essential guidance, strengthens workplace readiness, and helps students turn classroom learning into lasting employment success. Give today to help motivated students gain the confidence and support they need to build brighter futures.
Invest in your future workforce! Sponsor coaching sessions for students entering technical fields and demonstrate your commitment to nurturing skilled professionals. Ask us about donor recognition and how your support can inspire success and create lasting change. Join us in building a stronger community—your involvement matters.
Invest today to help us deliver 200 life coaching sessions that empower technical and vocational students to achieve career success and build a healthy work-life balance.
TAKE CHARGE OF YOUR JOURNEY!
Contact us today to discover how life coaching can unlock your potential. Apply by sending your essay, proof of enrollment, and a recommendation letter to the scholarship fund. Don't miss this opportunity to access personalized support and guidance for your educational and professional goals.
Students are encouraged to apply by submitting a brief essay describing their goals and challenges, proof of enrollment in a technical or vocational program, and a letter of recommendation from a teacher, mentor, or employer. This scholarship is designed to support you through your educational journey and beyond—take this opportunity to unlock your full potential.
Annual Application Deadlines for the Empowerment Scholarship Fund
• January–February Scholarship Period: November 1
• March–April Scholarship Period: January 1
• May–June Scholarship Period: March 1
• July–August Scholarship Period: May 1
• September–October Scholarship Period: July 1
• November–December Scholarship Period: September 1
To apply, complete the contact form and submit your essay. Please have proof of enrollment and a letter of recommendation available upon request.
(The pictures give the impression of a college atmosphere... perhaps add cosmetology students and welder for example)
CALLING ALL VOCATIONAL & TECHNICAL STUDENTS!
MIND, BODY, and SOUL TRAINING
JOURNALING CLASS
We look forward to seeing you! Follow our social media page for the latest class date, time, location, and updates.
Disclaimer: Please consult your physician or healthcare provider before participating in this class, especially if you have any medical conditions or concerns about physical activity. The facilitator is not responsible for any injuries incurred during participation. All movement is voluntary, and participants are encouraged to listen to their bodies and participate at their own comfort level.
WRITE. MOVE. CONNECT. RECHARGE.
WHAT TO EXPECT:
